Yoga + Cocoa Workshop (Half Day)with Bhakti Healing

Sunday, 10th July,  Half Day Workshop, 9.30am to 1pm

NOURISH • RELAX • CONNECT

What to expect?
We will meet Liz from Bhakti Healing  at Muse at 9.30am and open the day with a cacao ceremony in the garden. As we sit in circle and drink the heart healing Keith’s cacao, we will meditate and set our intentions for the day.
Following the cacao ceremony, we will enjoy outdoor yoga flow with Liz. Yoga will help to shift and move stagnant energy and will leave you with a deep sense of space, love and freshness. Yoga promotes union of mind, body and soul.
We will come together as a group for a delicious, nutritious brunch at Muse,  enjoying a beautiful dining experience in the garden and basking in the sunshine. Meet your tribe, connect and relax.

What is Cacao?
Keith’s Cacao is a ceremonial grade powerful superfood that offers a boost of energy, cuts through the mental clutter, enhancing focus and concentration while enabling you to hear your heart, making self-expression, creativity and connection easier and more enjoyable. Liz uses cacao for a deeper connection in meditation and to connect to her creative self. Cacao has a wonderful earthy taste and a powerful ability to bring you on a journey within. (Please advise Liz if you are taking any medication before drinking cacao).
It’s also a great pre workout drink due to theobromine, it helps you to push that little bit more. Cacao helps you to dig deep within and cracks open your heart to your highest potential. Some may feel emotional after drinking cacao and this is completely normal. Your energy may be high or you may feel a call to lay down and rest. Everyone’s experience is generally what they need at that giving time.

Let’s make space for magic to be created.

About Your Teacher Liz Reilly

Liz is a qualified advanced yoga instructor, Reiki master and trainer. Liz lives in Wexford and hosts regular reiki,  yoga, mediation and sound healing workshops from her magical space in Gorey. She is also a Doterra Essential oils advocate and author.

Her love of teaching and learning means she is always promoting growth & connection and she shares her light, love and energy with her students. We are thrilled to have her here in Kilkenny for this workshop. Read more about Liz at bhaktihealing.ie